About us
We’re Steve and Luciana, a coaching couple, life partners, and the founders of Life After GLP-1. Together, we know the incredible dedication it takes to lose weight and transform your health with the help of medications like Mounjaro, Ozempic, or Wegovy.
Our mission is simple: to help you maintain your results, build sustainable habits, and enjoy a lifestyle that feels balanced and empowering. You’ve already proven to yourself that change is possible, now it’s time to make it last. And we’ll walk this path with you, every step of the way.
What Comes After the Goal
Your health, your fitness, your future
It’s a milestone, not a finish line. The real transformation begins when the medication stops, the structure fades, and you’re left asking, “How do I keep this going?” That’s where the work deepens. It’s in the habits you build, the strength you develop, and the mindset you carry forward. At GLP1Coaching, we’re here for that next chapter, the one where you stay strong, stay balanced, and learn to live well beyond the number on the scale.
We’re In This Together
Sustainable change doesn’t happen in isolation. That’s why we do this as a team.
we don’t hand you a PDF and wish you luck. We walk alongside you, with empathy, structure, and real accountability.
This is a partnership. You bring the commitment. We bring the tools, guidance, and support to make it work.
Together, we navigate the physical, emotional, and practical side of life after GLP-1s, so you’re not just maintaining your results, you’re building something stronger.
Thanks For Choosing Us
Because you’ve done the hard part, and now you deserve support that actually works.
1. Real Support,
Not Just Information
We don’t just give you tips and trackers. We coach you through the emotional, physical, and practical shifts that come with stopping GLP-1s, with empathy, structure, and real connection.
2. Coaching That Meets
You Where You Are
Whether you’re tapering, just off the meds, or rebuilding your routine, we tailor everything, from your workouts to your mindset tools, to your life, your goals, and your pace.
3. We’ve Lived It.
And We Get It.
Luciana has been through the GLP-1 journey. Steve brings decades of fitness and mindset expertise. Together, we’re not guessing, we’re guiding from lived experience and professional know-how.
Testimonials
This is what staying strong looks like.
“I lost 30kg on GLP-1 medication, but when I stopped, I realised I had no plan. I felt anxious, unprepared, and scared the weight would creep back. That’s when Steve stepped in. His calm guidance, structured training, and deep knowledge of nutrition helped me rebuild my body and confidence in a sustainable way. Together, we created the kind of support I wish I had from the start. That’s what Life After GLP 1 is all about, real tools, real coaching, and a real future beyond the meds.”
Luciana Oliveira
Luciana
Are you ready to progress?
Ready to take the next step? Let’s bring your vision to life! Explore our packages and get in touch today for a consultation. Together, we’ll make it happen.
Contact us
You don’t have to figure it out alone – let’s talk.